Protein balls were all the rage in 2014/2015. And then as quick as they came, they disappeared. While I was standing in front of my fridge just wanting a quick snack I could just grab, I remembered these nutritious little nuggets and thought "I am going to make some asap." What's great about protein balls … Continue reading Protein balls
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SWEAT Challenge January 10, 2022
I'm moving my normal Tuesday post up a day early because the Sweat Challenge starts today. I've never done it, but I thought I'd give it a try this year. It's a 6 week program hosted by Kayla Itsine's app Sweat. In 2015, I was an avid BBG workout user, and I was probably in … Continue reading SWEAT Challenge January 10, 2022